Did You Just Get Dental Implants? Follow this Diet to Recover Fast


Dental implant surgery is a major procedure that requires careful aftercare to ensure proper healing and successful implant integration. Following a healthy diet is an essential part of post-surgical care, as it can help promote healing, prevent infection, and minimize discomfort. Follow these dietary guidelines to follow after getting dental implants Sydney.

Soft Foods

Immediately following surgery, your mouth may be sore and swollen, making it difficult to chew hard or crunchy foods. Soft foods such as yogurt, mashed potatoes, oatmeal, scrambled eggs, and soup are ideal for the first few days after surgery. These foods are easy to swallow and won’t irritate the surgical site.


Protein is an essential nutrient for healing, as it helps rebuild tissues and cells. After dental implant surgery, it’s important to consume plenty of protein-rich foods such as chicken, fish, tofu, eggs, and legumes. You can also supplement your diet with protein shakes or bars if chewing is difficult.

Vitamins and Minerals

Vitamins and minerals are essential for maintaining a healthy immune system and promoting healing. After surgery, it’s important to consume foods rich in vitamins A, C, and E, as well as zinc and iron. These nutrients can be found in foods such as leafy greens, citrus fruits, nuts, and lean meats.


Drinking plenty of water is important for preventing dehydration and promoting healing after surgery. Aim to drink at least eight glasses of water a day, and avoid caffeine and alcohol, as they can dehydrate the body.

Avoid Hard, Crunchy, or Spicy Foods

In the first few weeks after getting tooth implants Sydney, it’s important to avoid hard, crunchy, or spicy foods, as they can irritate the surgical site and delay healing. This includes foods such as popcorn, chips, nuts, and spicy sauces.

Avoid Foods that Can Stick to the Surgical Site

Foods that can stick to the surgical site, such as gum, caramel, or sticky candies, should also be avoided, as they can irritate the surgical site and delay healing.

Avoid Using a Straw

Using a straw after surgery can cause the blood clot at the surgical site to dislodge, leading to a painful condition known as dry socket. It’s important to avoid using a straw for the first few weeks after surgery and to drink directly from a cup or glass.

Don’t Smoke

Smoking can delay healing and increase the risk of infection after surgery. It’s important to avoid smoking for at least two weeks after surgery to promote healing and reduce the risk of complications.

Gradually Introduce Solid Foods

Start with soft foods, such as well-cooked vegetables, cooked fruits, and soft bread. Avoid biting directly into hard foods, such as apples or carrots, and cut them into small pieces.

Following a healthy diet is an important part of post-surgical care after dental implant surgery. Consume soft foods, plenty of protein, and foods rich in vitamins and minerals. By following these dietary guidelines, you can help promote healing, prevent infection, and minimize discomfort after dental implant surgery. Get in touch with a dentist to know about the dental implants price Sydney today.